Equilibrium Psychotherapy's Book of the Month

Jessica Fern provides a roadmap to understanding personal attachment patterns and building more secure polyamorous relationships.

Notes on Grief is a 2021 memoir by Nigerian author Chimamanda Ngozi Adichie written following the death of her father during the early days of the COVID-19 pandemic.

In Polywise, Jessica Fern and David Cooley address common challenges that come up during the transition from monogamy to ethical non-monogamy.

Two Homes One Childhood: A Parenting Plan to Last a Lifetime, Dr. Robert Emery, gives parents the tools to build a dynamic parenting plan that is based on the developmental needs of their children.

The Art of Gathering: How We Meet and Why it Matters, Priya Parker uses her experience as an event curator to create a guide for more meaningful and productive interaction.

Alok Vaid-Manon calls us to embrace authentic gender expression and eloquently validates and celebrates the relationship we can have with this aspect of our identity.

Understand your limits and learn to set boundaries with challenging family members. This book gives you the tools to honor your needs and reclaim control over draining relationships.

Dr. Nicole LePera is an expert in self compassion and her book is a testament to her personal and professional knowledge on this matter.

As a long-time fan of Dr. Eric Sprankle and his notorious social media presence, I was so excited to finally get my hands on this book. Sprankle's wit-filled writing will have you laughing while you question everything you know about masturbation.

Lehmiller's sex-positive approach to fantasy provides a shame-free outlook on desire that is both refreshing and necessary in the year of 2024.