Sex Therapy

Sex, in its many forms, is an integral part of a healthy relationship. Sharing aspects of your sexuality can bring up feelings of shame, fear of embarrassment and rejection, or memories from a past traumatic experience. It can be hard to prioritize difficult conversations about sex while having to juggle stressful jobs, children's busy schedules, family obligations, and more.

Sex therapy is not just for relationships. Individuals may also choose to seek sex therapy in order to process sexual trauma, shame, performance anxiety or any reason that resignates with you. In our individual sessions we will address issues with acceptance and self-compassion.

My approach to sex therapy is sex-positive, body-positive, and rooted in the belief that consent is vital to healthy relationships. I believe that sexual identity and expression come in as many different iterations as there are people - the way you experience desire, physical connection and love is unique to you. I want to support you as you explore what this means to you and give you the language to communicate it to your partner.